SERVICES
Adults
We focus on the different situations that bring the person to therapy.
When dealing with adult psychotherapy we focus on the different situations that bring the person to therapy. We understand going to therapy is a big and difficult decision for most people.
Wherever there’s an issue with anxiety or depression or the result of a specific event such as becoming a parent, the death of a loved one, adapting to a new country or you want to have space for growth and self-development, we are here to help. Some of these situations might cause different levels of discomfort that can affect your daily life.
Therapy will provide you the tools and a space to reflect, restore or rediscover comfort and wellness and bring it back into your life.
50 min
80€
Perinatal Therapy
We focus on the different aspects of women's and partners mental health.
The HSE estimates that around 10-15% of women are likely to suffer postnatal depression after birth going up to 43% in parents of multiples. 1 of 10 partners are likely to suffer PPD/PND too. Also, 6% of mothers will be likely to suffer from PTSD after an emergency C-Section. And 70-100% of mothers will suffer from intrusive thoughts. Suicide is one of the first causes of death in mothers. The perinatal mental health focus is on different aspects of women’s mental health, and partners during the following:
· Planning for pregnancy
· Psychological preparation for antenatal care, labour and postpartum period.
· Prevention of pregnancy and postpartum mental health issues
· Experiencing anxiety and depression during pregnancy
· Experiencing anxiety and depression postpartum
· Experiencing PTSD after birth trauma
· Had suffered obstetric violence
· Experiencing Fertility issues and need support throughout assisted reproduction process
· Experience of miscarriage, stillbirth or any other form of perinatal loss.
This service also specialises on professionals in maternal services such as midwives, doulas, obstetricians, gynaecologist, nurses, etc
· witness of birth trauma
· witness and perpetrators of obstetrics violence
· Have to communicate, witness or have to support parents on fertility issues and perinatal loss.
Mothers, Partners, family members and friends who
· want to support their partners thought anxiety or depression postpartum
· want to explore their new roles within the family setting
50 min
80€
Trauma
We focus on what has happened to you.
When dealing with trauma therapy we offer compassionate, trauma-informed psychotherapy for individuals seeking to heal from past experiences and reconnect with a sense of safety, clarity, and self-worth. My approach is grounded in evidence-based practices and tailored to meet your unique needs, pace, and goals.
We support clients in working through trauma, PTSD and complex trauma, as well as anxiety, stress, and emotional overwhelm. We may also explore patterns in relationships, attachment, dissociation, and ways of coping that no longer feel helpful. Drawing on both psychological and body-based approaches, in Kilmoon counselling we aim to create a space where you feel safe, heard, and supported to move at your own pace.
Together, we work to build stability, deepen understanding, and gently process experiences in a way that supports meaningful and lasting change.
50 min
80€
To cancel or reschedule, please contact us at least 24 hours in advance.
Sessions are available online or in-person.
As a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP), clients may be eligible to claim back session costs through providers such as Vhi, Laya Healthcare, and Irish Life Health, depending on their policy.
Any questions?
CONTACT ME
If you have any questions, please don’t hesitate to get in touch with me using the contact form.
Phone
Address
Four Swans Therapy and Wellness Centre
Commons, Duleek Business Park, Co. Meath. A92 TPX9